"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.” The art of practicing YOGA helps in controlling an individual's mind, body and soul. Yoga helps in overall fitness.

To celebrate the physical and spiritual prowess that Yoga has brought to the world, "International Yoga Day", was celebrated where the health enthusiasts of DPS Kangra actively participated in the session.