The 21st century children are living under the cloud of expectations, performance metrics, rising pressure, and stress. All these reasons put together, along with a few triggers here and there, become responsible for the rising cases of insecurity among children. We at Delhi Public School Kangra, one of the most trusted CBSE schools in Kangra district, have witnessed that many children who are already doing their best in life often begin experiencing a downfall because of the constant feeling of insecurity among them. This is why it becomes crucial for caregivers, especially parents, to mark signs of insecurity among children and ultimately help them deal with this unsettling emotion.
If you are a parent who has witnessed bouts of insecurity and stress in your kids but aren’t aware how to deal with it, this blog post is for you! Here, we will be discussing the various reasons that lead to insecurity seeping in those young tender minds and also share practical solutions to bring the situation under control. But before we begin discussing the same, we would like the parents to know that the first step to dealing with insecurity is always to look for the root cause of this emotion and ultimately work towards eliminating the same. So, let’s have a quick look at the most common causes.
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Moving from extreme attachment to negligence:
We at Delhi Public School Kangra have seen this as a common trigger among children with siblings. This especially holds true with respect to children who are the older ones attached to their parents. In such cases, when the younger child steps in unknowingly (and quite naturally), parents start giving more attention and time to the younger child, leading to the older one feeling insecure.
Solution: If this could be your child, it is necessary that you as a parent make conscious efforts to avoid neglecting the older child while keeping up with the same amount of time, love, and attention as before.
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Mindless comparisons:
There may be countless situations where you may have compared your child with someone else, like the class topper, the school’s sports star, or any other child doing good in any field. We know your intention behind doing so might be to motivate your child to perform better. However, it is quite possible for such comparisons to make your child question his/her worth and feel less confident, less worthy, and highly insecure. In some cases, the child might start self-comparisons too, only to be led to a deeper and darker hole.
Solution: Make sure you appreciate your child for the efforts and not the outcomes alone. Detach from comparisons. Instead, work closely with your child and help him/her to further improve on his/her strengths and counter weaknesses.
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Physical Appearance:
Unfortunately, we are living in times where individuals are body shamed for almost anything. Whether you are too fat or too thin or whether you have a darker skin tone, you remain exposed to body shaming. Being mocked and laughed at due to one’s bodily structure is likely to create unprecedented levels of insecurity among children.
Solution: If your child’s insecurity comes from being body shamed, sit down with your child and speak them out of this situation. Teach them to celebrate their uniqueness. Introduce them to affirmations and encourage them to recite these standing before the mirror. These small modifications are all it takes to bid goodbye to insecurity.
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Trauma & Poor Mental Health:
If a child has experienced trauma, he/she is likely to have poor mental health and insecurity issues. Such children are incapable of thinking clearly, bouts of which are likely to erupt at intervals causing unease and insecurity. If not treated in time, the side effects are likely to get intense and repetitive.
Solution: Never ignore mental health conditions. If your child remains isolated due to trauma and poor mental health, which ultimately leads to insecurity, begin by spending more time with the child. Break the ice and encourage the child to speak freely about his/her fears and insecurities. If you see improvement, that’s great; If not, don’t hesitate to consult a medical professional for help. After all, you would not want your child to walk into the future holding onto these insecurities.
Dealing with insecurity is easy if you know how to manage!
If you are a parent to a child who has been a victim of insecurity, we at Delhi Public School Kangra, one of the best CBSE schools in Kangra district, are hopeful that this thoughtfully put together blog post by our team can offer you a much-needed perspective and clarification.
The best part is that your child need not live with these bothersome insecurities forever. All that is required is for you to find out the cause of these insecurities and ultimately work your way up with relevant solutions. In extreme cases, professional help can be sought too. Let us together give insecurities a tough fight.