Author Daniel Goleman once said, “Attention is the foundation of our mental lives.” No doubt, focus is the cornerstone for a child’s holistic development, which eventually decides the child’s academic success and future. To put it in simpler terms, focus empowers children to retain knowledge and develop critical thinking abilities while nurturing emotional resilience in them.
At Delhi Public School Kangra, one of the most highly trusted schools in Kangra, we believe that schools play a central role in developing a learning environment that is conducive to focus. Structured learning and minimum distractions act as pillars of the foundation here. However, we firmly believe that another factor that is equally important in this context is the partnership between schools and parents. When schools and parents share a mutually cooperative relationship, the growth of kids in every sense of the term occurs to its optimum. Today, in this blog post, we have brought forth a few of the most effective focus boosting activities, which, though need the involvement of both the school and parents, are eventually meant to help the kids build their focus and concentration.
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Mindfulness Exercises:
If you wish to enhance your children’s focus by cultivating present-moment awareness, we at Delhi Public School Kangra would like to draw your attention to mindfulness exercises. As a part of these exercises at our school, we have taught our students to observe their thoughts and emotions without judgment. The goal is to help them redirect attention to important tasks at hand.
For instance, a simple breathing exercise that focuses on inhaling and exhaling can help anchor a child’s attention, leading to improved concentration levels. These exercises can empower children to navigate distractions effortlessly. Through this blog post, we would like to urge the parents to encourage children to practice these exercises at home as well. This will not only help them with improved focus but will ultimately translate into improved academic performance, a solid social life, and holistic well-being.
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Memory Games and Puzzles:
Speaking about polishing children’s focus and concentration skills, we have to highlight the importance of memory games and puzzles. Popular memory games like Simon Says and Memory Match can help a lot in working around children’s cognitive abilities to help them focus better and retain information for a longer time.
Likewise, puzzles also play a substantial role in persuading children to focus better. The idea here is to get children busy with puzzles like crosswords, Sudoku, and other jigsaw puzzles, solving which require children to offer sustained attention – an outcome that then gets passed on to children’s day-to-day lives.
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Outdoor Play and Physical Activeness:
At Delhi Public School Kangra, we often educate parents about how cutting out on play and outdoor activities is not a solution to improving children’s focus and attention plan. In reality, this concept works in reverse.
When children get an opportunity to play or step outdoors, the channel to release excess energy opens up. This means when children return home, there is no chance that these children will experience energy spurs. Instead, they will display a calm and focused demeanor.
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Nature Exploration:
Nature has a huge role to play in transforming our lives and doing good to our existence. The same holds in the case of children as well. If you feel that your children are having trouble focusing, you can consider exposing them to nature. You can begin with something as basic as nature walks.
We at our school have seen that whenever we engage our students in activities of this nature, children are found taking a deep interest in observing and focusing on different elements that nature has to offer. If a similar practice can be adopted by parents as well, we are certain this would help resolve focus issues in children.
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Art and Craft:
Ask for an easy yet foolproof solution that can help your children focus better, and the quickest answer would be introducing them to arts and craft.
Trust us; Arts and crafts aren’t just enjoyable activities that children like to engage in but, at the same time, require focus and attention to detail, which subsequently gets passed on to other walks of life as well. We at Delhi Public School Kangra, one of the most trusted schools in Kangra, understand the potential of Arts & Crafts in boosting focus in children and thus always encourage our pupils to engage in various forms of arts and crafts as and when they get time. Besides dedicated sessions for arts & crafts, our students get to freely engage in trying out different art forms all through the year under the supervision and guidance of our highly able and experienced art teacher.
Summing Up:
By the time children turn 4 years old, almost 40% of them start having trouble focusing and being attentive. In most cases, this becomes a matter of concern for parents and teachers alike. Looking at these numbers it is easy to conclude that not many people are aware of purposefully performed focus-boosting activities that can eventually help improve children’s focus and attention abilities.
This is the reason why we at Delhi Public School Kangra have attempted to share our Top 5 picks in this blog post, which, if you apply to your children’s day-to-day experiences, can help them focus better. Try them out; we are pretty sure these attempts will fetch you positive results in return.